Monday, April 6, 2020

Free Virtual Fitness Classes: Register on Rec Playgroundl!

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Free live fitness classes continue this summer via Zoom in collaboration with UCSD Recreation. Please use the Google calendar (to the right) to access the Zoom meeting link, in additional to many more options - from Hip-Hop to Drawing lessons - on the UCSD Recreation website.  Beginning June 29th, all Rec LIVE classes on the Summer Playground will require a one-time free password for access; this will allow us to provide you better security and an improved customer experience within our virtual environment. Click here to start your FREE Summer Playground Pass registration.  Please address any questions, comments or concerns to Brenna Joyce, bjoyce@ucsd.edu.


Monday:  
In and Out Stretch                           8-8:10am              Nick
Family Yoga                                      3:30-4pm              Laura

Tuesday: 
In and Out Stretch                           8-8:10am              Nick
Yoga for Abs                                      3-3:45pm             Brandy
Zumba                                                5-6pm                   Lavel

Wednesday:
In and Out Stretch                           8-8:10am              Nick
Zumba                                               12-12:50pm           Lavel
Total Body Strength and Cardio   5-6pm                   Camille

Thursday:
In and Out Stretch                          8-8:10am             Nick
Total Body Strength and Cardio 12-1pm                  Camille
Private Zen****                              12:30-1:30pm      Vou
Family Yoga                                     3:30-4pm             Laura
Zumba                                               5-6pm                   Lavel

Healing Sound Bath***                  8-9pm 5/25        Jill                


***Healing Sound Bath - schedule changes weekly; please use Google calendar for updates! 
****Private Zen:  In need of a little stress relief?
Enjoy a private, 15-minute, virtual session with Vou Athens to help calm the mind and ease tension in the body. Mindfulness, deep breathing, relaxation, and meditation included, whether at work or at home on your day off.
Contact: Vou at vathens@ucsd.edu to schedule