Read the latest in the UC San Diego Health Employee Wellness Newsletter!

This quarter you can learn and read the following topics:

• MindWell U Pilot
• Maintain Don't Gain 2018 is Here!
• Staff Highlight:  Center for Transplantation Wellness Day
• Ask the Registered Dietitian:  Is it OK to Drink Coffee?
• Exercise of the Fall:  Bird Dog with Blocks
• Anti-Inflammatory Holiday Food Swaps
• Fall Recipe:  Masala Chai Spiced Mousse