Monday, October 10, 2016

October 2016 Newsletter is Posted!
Click HERE to Get Access to 

  • Methods to avoid weight gain over the holidays
  • A quick desk stretch
  • Meditation alternative stress reducers 
and...the most eerie....
  • The Spooky Salad recipe!  
Image result for spooky slaw


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  2. Hi Kory! Thank you so very much! Please feel free to contact me at any point with comments or suggestions. The holiday newsletter is now posted!

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