Monday, January 29, 2018

Anti-Desk with Get Up Tritons!


Announcing a new and free program!  We know that sitting for extended periods of time is not good for our health and if you sit at a desk, it can be easy to sit for hours without moving.  The solution?  Our program, “Get Up Tritons!,” aims to get the UCSD community to move two times per day through instructional videos at 10am and 2pm, done from the comfort of your desk or office.  In seconds, our fitness instructors will teach you how to reverse the negative effects of sitting.  Even better, it is FREE to you!  All you need to do is subscribe here.
Image result for poor to good posture image